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	<title>Simply Fab Life &#187; orange smoothies</title>
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		<title>Easy Breakfast Smoothies</title>
		<link>http://simplyfablife.com/blueberry-smoothie</link>
		<comments>http://simplyfablife.com/blueberry-smoothie#comments</comments>
		<pubDate>Wed, 10 Sep 2008 18:18:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberry smoothies]]></category>
		<category><![CDATA[breakfast smoothies]]></category>
		<category><![CDATA[orange smoothies]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[tropical fruit shake]]></category>

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		<description><![CDATA[Blueberry Smoothie 
Two Servings
• 1 pint fresh blueberries or 2 cups (10 oz.) frozen blueberries &#8212; slightly thawed
• 1 cup pineapple or orange juice
• 1 container (8 oz.) lowfat vanilla yogurt
• 2 teaspoon sugar
Combine all ingredients in your blender and blend until smooth.
Nutritional Facts Per Serving:
Calories 175
Total Fat 2 grams
Saturated Fat 1 grams
Cholesterol 8 milligrams
Sodium [...]]]></description>
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